Liz BirkelandMay 5, 20214 minWhen You Ask Yourself, "WHAT's Next?"Do you find yourself asking, “WHAT’s next? WHAT do I do now?” No matter which stage of motherhood we’re in, we are often faced with being...
Liz BirkelandApr 25, 20212 minAcupuncture and Yellow CurryOne of my coaches strongly believes in the benefit of trying new things. She challenges herself and her clients to try one new thing each...
Liz BirkelandApr 25, 20212 minWaves, Smiles and DaffodilsRemember back in kindergarten when we were told to share with our friends? Maybe we were asked to share a graham cracker, or perhaps the...
Liz BirkelandApr 25, 20212 minStop It!From a Comedy Central skit, featuring Bob Newhart as a psychiatrist: The patient comes to his office and says, “I am worried about being...